Helping people move forward after trauma.
Reset, Go is a registered charity dedicated to improving access to mental health support for people experiencing post-traumatic stress disorder (PTSD) and trauma-related difficulties.
We aim to help people who face barriers to accessing appropriate support, offering information, individual therapeutic support and mental health workshops designed to build understanding, confidence and practical coping skills.
Whether you are struggling with the effects of past experiences, seeking support for someone you care about, or looking to refer an individual to our services, we are here to help you explore the available options.
PTSD and Trauma Support in Norfolk and Suffolk
Our Values
Empathy and Compassion
We listen without judgement and recognise that everyone's experiences are different.
Respect and Dignity
We treat every individual with respect and support their right to make informed choices.
Inclusivity and Accessibility
We work to reduce barriers that prevent people from accessing appropriate support.
Confidentiality and Trust
We handle personal information responsibly and explain the limits of confidentiality.
Empowerment
We help people develop understanding, confidence and practical ways to manage difficulties.
Collaboration
We aim to work constructively with relevant professionals and organisations.
Evidence-Informed Practice
We seek to align our services with relevant clinical guidance and good practice.
Individual Therapy and Trauma Support
Difficult experiences can continue to affect how we feel, think, sleep and relate to others long after an event has passed.
Individual therapeutic support provides an opportunity to explore these difficulties, understand their impact and work towards positive change at a pace appropriate to your needs.
The support available will depend on your circumstances, the services offered by Reset, Go and the suitability of the therapeutic approach.
Mental Health and Wellbeing Workshops
Our workshops aim to increase understanding of mental health, trauma and the challenges people may experience in everyday life.
Depending on the programme, sessions can explore practical coping strategies, emotional wellbeing, relationships and ways to support people experiencing psychological difficulties.
We aim to make learning accessible, constructive and relevant to the needs of the people and organisations taking part.
Tools for wellbeing
BLOG
Registered Office
Peregrine Way
Kessingland
Lowestoft
Suffolk
NR33 7QH
